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Channel: Chiropractic Archives - Luck's Yard Clinic
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Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot...

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My body reboot

This year at Luck’s Yard Clinic we would like to carry on writing good news stories and blogs about health and wellbeing to inspire all our patients. Being healthy in every way is at the heart of what...

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CMQM awards – 4th time winners!

Luck’s Yard Clinic wins national quality award for the 4th time! Luck’s Yard Clinic in Milford, Surrey celebrated its tenth year in 2017 and has gone from strength to strength with 11 therapists of...

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Sharing our knowledge

We recently organised an interdisciplinary clinic workshop with Godalming Physiotherapy clinic, Physio 1to1 this week learning how the different therapists works within each clinic. Both clinics wanted...

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Are you one of the 40%?

During the week of 9-15th April chiropractors across the UK will be talking with their patients about their spines and how they can look after their posture better. This year the British Chiropractic...

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William Day – November’s Luck’s Yard Hero

What makes you laugh or smile? The banter with the guys in my local pub What inspires you in life? That’s a hard question.  I suppose what inspires us changes at difference points in our lives. When I...

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Surrey Teen Summit 2019

‘To study without strategies is like looking for treasure without a map’ We are proud to announce our latest Surrey Teen Summit workshop, which is focused on helping you find your best way to learn....

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Do you know your Psoas?

The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is...

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Mind Your Posture: Lifting & Carrying (and changing a tyre!)

The British Chiropractic Association offers advice to keep you standing tall Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push...

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A fond farewell and good luck to Daniela

Six years ago we asked a student to come to the clinic and collate statistics on our paediatric cases.  That’s when we first met Daniela Colores Hoglund. She travelled up from the south coast and...

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STEM education for girls

  In February I had the honour of speaking about my career in chiropractic to 90 girls in year nine at St. Catherine’s School in Bramley.  In year nine students decide which subjects to take for GCSE...

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Mind Your Posture: Gardening

As the days are getting longer, the garden is calling! The British Chiropractic Association offers advice on how to stay injury free the garden. Gardening – don’t over do it with the trowel As a...

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Online Chiro Clinics

We’re pleased to announce that we are now able to offer Online Chiro Clinics to existing and new Lucks Yard patients. Since the clinic had to close during the current Covid-19 pandemic, we’ve been...

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Gentle opening of the Luck’s Yard Clinic

We have all missed you during this enforced break and look forward to being able to be of service again. We have been waiting for our respective professional bodies to give us guidelines as to when we...

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Lockdown legs

Since lockdown  it has been interesting to see what kind of complaints people are attending the clinic for.  The most common has been ‘lockdown neck’ due to so many now working or studying from home...

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Introducing Mike Marinus Msc Paeds, M.Tech Chiro

We are delighted to introduce Mike Marinus to the Chiropractic Team at Luck’s Yard. Mike qualified with an M.Tech in Chiropractic from University of Johannesburg, South Africa in 2005. He subsequently...

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Mind Your Posture: On Holiday (whether travelling by train, plane or...

The British Chiropractic Association offers advice to keep you standing tall So often when people are on holiday and out of their normal routine, they can end up causing themselves unnecessary...

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Mike Marinus hits the ground running!

Our new chiropractor Mike Marinus has hit the ground running and is getting booked up on Saturdays with a growing list of patients. He brings a wealth of experience in paediatric chiropractic but sees...

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The why, what, when and where in chiropractic

The word WHY Is one of the big words in chiropractic. As practitioners we want to understand WHY your body is behaving in a certain way. We want to go BEYOND the symptoms of pain, aches, stiffness,...

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Scoliois – the facts

I would like to chat to you about scoliosis.  Scoliosis in children is relatively common (affecting up to 5.2%).  It is more common in girls than in boys and is very important that you pick it up...

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The link between emotional and physical pain Part ll

In the second part of her article examining the link between our emotions and the physical pain we may experience, Tone discusses the role of stress and how it manifests itself as physical pain. She...

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Back care advice for grandparents

We had a lovely message from a lady who had recently read our blog on back care written specifically for grandparents.  She wrote how useful she had found it so we thought it was high time we...

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Are you listening to what your body is telling you?

We are all aware of our senses such as sight, hearing, taste, touch and smell but you may not be familiar with the term interoception even though it has a huge effect on our health and wellbeing....

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What are patients are saying …..

We recently installed a white board in Reception so patients could let us know how they felt after their care at the clinic. We have had so many lovely comments across all the therapies and we are so...

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Does the ‘pop’ make the adjustment more effective?

Do you expect to hear a ‘pop’ or ‘crunch’ sound whilst having chiropractic or other manual spinal therapy? And do you feel that the treatment has been more successful than when you don’t hear that...

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Introducing our new chiropractor Laura Hack

Laura Hack is a Surrey girl who was educated locally. Laura started her chiropractic journey as a patient herself after suffering for some years with a chronic illness.  Her father suggested...

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The Value of Good Posture in Children

posture noun “The position in which you hold your body when standing or sitting”  What does having good posture mean? The main components of good posture are those that allow your weight balanced over...

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Are you sleeping comfortably?

One of the most common health concerns that we deal with at Luck’s Yard Clinic is chronic neck and back pain.  Often patients tell us that this has a huge impact on their daily life and also on their...

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Move Better with Laura

Chiropractor Laura Hack has been busy with her camera making films to help you on your road to recovery.  They focus on stretching and helping you to achieve mobility. These are easy to do at home and...

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4th June – our 16 year anniversary!

  16 years ago I had a strong urge to open an integrative chiropractic health care clinic. It was really scary as my children were 5 and 7, I had only been working part-time and didn’t have lots of...

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Tone speaks on Natural You podcast

Recently Tone was invited to speak on the Natural You podcast about her work as a Chiropractor and instigator of the Green Hub Project for Teens. She discusses her ideas about Chiropractic and her...

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Do you suffer from ‘text neck’ pain?

We are seeing increasing numbers of patients who are seeking advice for back, shoulder and neck pain and one of the common causes is the use of phones and tablets which we use up to several hours a...

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BCA advice on back packs for students

The British Chiropractic Association advises on the best kind of bag/backpack for students to avoid back pain: When it comes to getting the kids ready to go back to school, it’s often a race against...

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Are you one of the 619 million who suffer from lower back pain?

The World Health Organisation has released new information on LOWER BACK PAIN (LBP) and its impact worldwide. In 2020, lower back pain (LBP) affected 619 million people globally and it is estimated...

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Our patient survey results are in!

We have collated our recent Luck’s Yard Patient Survey Results and are pleased to let you know what you think of us! We tried to keep our survey simple to complete and are grateful for all those who...

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Avoiding back pain when cycling

Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and...

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Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your...

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All about babies with paediatric Chiropractor Mike Marinus

Luck’s Yard Chiropractor Mike Marinus has written 3 great articles about baby issues and has also made films which you can watch on our website or Youtube. Read on to find out about: TUMMY TIME What...

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Is pushing a buggie a pain in the back?

Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often...

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Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your...

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